Welcome To The Cohort

you’re in the right room.
Three things first.

Below is your home base for the week. Sessions appear here as they go live. Replays unlock the moment each session ends and stay open through the cohort.

Next Live Week
Next date coming soon
Step 1 of 3 · Preparation

Set the table.

01

Add to calendar

Three blocks at 7:00 PM ET. Apple, Google, Outlook — pick one and we’ll inject all three sessions.

02

Download the workbook

A 32-page printed-quality PDF. Print it. Don’t read it on a screen — the work lands differently in pen.

03

SMS reminders

A single text 30 minutes before each session. We do not call. We do not spam. One ping, then it’s on you.

Step 2 of 3 · The Sessions

This week’s broadcasts.

All times Eastern. Replay available immediately after.
Day 1 · Day 1

Overcoming The Everyday Rut

Live broadcast in progress
Refresh the page if the broadcast does not play
Bonus · After Day 3 8:00 PM ET

Live Q&A With James

After Day Three we stay on the line. Bring the question you haven’t said out loud yet — about your goal, your thought patterns, your setbacks, your discipline. James will answer live, in front of the room, with no script.

Today’s Work

Three things to do before tomorrow at 7 PM.

Step 3 of 3 · The Library

All recordings, in one place.

Open through Jan 23, 2027
01
Evening One
Overcoming The Everyday Rut
02
Evening Two
Setting The Right Goal For You
03
Evening Three
Patterns For The Goal Achiever

Personal transformation coaching for the people who keep saying “next time.”

© 2026 James Hardeman Coaching. All rights reserved.

Coaching results vary by individual. James Hardeman Coaching is not a substitute for medical, legal, or financial advice. By engaging with this site you acknowledge that any decisions or actions you take are your own. Privacy policy. Refund policy available on request.